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Basketball Training Videos
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Imagine having your son or daughter taught the proper Basketball skills, mechanics,
techniques and related drills by world-class coaches. All Sports Coaching Clinics' special, hands-on,
how-to, video series offers instructional videos on every position and valuable hands-on instruction
for players of all levels.
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Mens Basketball
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Basketball Open Forum
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BB 92203
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Instruction by: Bill Self, Head Basketball Coach, University of Tulsa
In a live clinic setting, coaches Rob Evens, Russ Pennell, and Bill Self conducts an "open forum" with other coaches. The coaches attending the clinic are able to ask anything that comes to mind. Various questions include: recruiting, pressure defense, practice layout, how to motivate players, and many others.
VHS Length: 1:02:16
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Conditioning Philosphy
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BB 92204
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Instruction by: Russ Pennell, Former Assistant Basketball Coach, University of Mississippi and Arizona State University
In and out of season Coach Russ Pennell describes to a clinic setting his philosphy of conditioning. He breaks his philophy into physical, mental and team camaraderie. This video provides coaches with many different ideas to help properly condition their teams to be successful. Coach Pennell gives many different examples of exercises and techniques to incorporate into a successful conditioning program.
VHS Length: 58:07
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Defense (Number/Color) System
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BB 92210
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Instruction by: Rob Evans, Head Basketball Coach, Arizona State University
Description of tape coming soon!
VHS Length: 1:44:19
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Defense Shell
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BB 93213
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Instruction by: John Shumate, Former Head Basketball Coach, Southern Methodist University
The 4 on 4 shell drill is used by Coach John Shumate to
demonstrate proper positioning when playing team defense.
Some of the techniques shown are jumping to the ball, how to
defend basket cuts, traps, and rotations out of traps.
Coach Shumate also demonstrates and discusses proper
rebounding fundamentals.
VHS Length: 42:52
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Defense Tracing
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BB 93212
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Instruction by: John Shumate, Former Head Basketball Coach, Southern Methodist University
Description of tape coming soon!
VHS Length: 59:29
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Defense From Scratch
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BB 93211
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Instruction by: John Shumate, Former Head Basketball Coach, and Jimmy Tubbs, Assistant Basketball Coach, Southern Methodist University
This tape contains insights from Coach John Shumate on
defense. Coach Shumate starts from scratch and shows how to
defend on the perimeter. One-on-one, wing denial, and help
& recover are some of the defensive drills shown in this
video. VHS Length: 58:43
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Defensive Fundamentals
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BB 92209
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Instruction by: Rob Evans, Head Basketball Coach, Arizona State University
Rob Evans discusses the defensive tactics that he has used
to become one of the better coaches in the country today.
Coach Evans discusses his defensive philosophies, then
demonstrates numerous on-court defensive drills to make any
team successful. This is a very good video for any coach
who wants to make his/her defense the best it can be.
VHS Length: 1:32:04
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Drills and Fundamentals
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BB 92208
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Instruction by: Russ Pennell, Former Basketball Coach, University of Mississippi and Arizona State University
Coach Russ Pennell demonstrates numerous drills for the
development of becoming a better offensive player. All
drills relate to game situations and will improve players in
just minutes a day. Coach Pennell also discusses various
warm-ups to start each practice. VHS Length: 1:06:00
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Game Spread Drills and Offensive Post Drills
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BB 92206
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Instruction by: Bill Self, Head Basketball Coach, University of Tulsa
The Princeton spread game is broken down in this video. The offense is based on extending the floor and back cutting on the strong side, while the weak side players exchange to keep their defenders occupied. This offense can be used as a delay game or against extreme pressure defense. Also, demonstrates post position, moves and how post players can most effectively set and use screens within the passing game offense.
VHS Length: 1:36:22
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Motion Offense
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BB 92207
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Instruction by: Russ Pennell, Former Assistant Basketball Coach, University of Mississippi and Arizona State University
Russ Pennell explains in detail the need for different approaches for the Passing Game. He works with an overhead projector drawing diagrams to help explain plays including the V-cut, pass and screen, pass and basketball cut, pass and replace. He stresses the importance for all players to be able to "understand" basketball, how to read the opposition's defense and communication. He shares his ideas on secondary breaks, proper screening angle and improving on passing angles to avoid turnovers.
VHS Length: 1:20:36
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Motion Defense
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BB 93215
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Instruction by: John Shumate, Former Head Basketball Coach, Southern Methodist University
Jim Shumate emphasizes the importance of the passing game, the displine of offense without rushing in order to refrain from the game becoming one-on-one. In this video he demonstrates the different uses of the V-cut. How to use it to get open, set a screen, replace yourself or to open at the baseline without putting the ball to the floor. Drills are demonstrated by athletes. VHS Length: 1:01:24
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Philosophy To Success
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BB 92201
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Instruction by: Eddie Sutton, Head Basketball Coach, Oklahoma State University
One of America's all-time great coaches, Eddie Sutton, discusses what it takes to run a successful program; whether at the junior high, high school, or college level. Coach Sutton shares what has made him successful at every level he has coached. This video has something for every level of coach, whether it is a 1st year coach or a veteran coach of many years.
VHS Length: 1:16:00
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Press Break and Press Offense
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BB 92205
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Instruction by: Bill Self, Head Basketball Coach, University of Tulsa
It's not so much a press break as it is a press offense. Attacking the basket ands making your opponent pay for pressing is the key to a successful press attack. Uses one set to attack any full-court press with the idea of getting three near outlets and one throw over player as the premise for breaking the zone press down and getting the ball to your best ball handler and clearing the floor against a man press. He also shows their set verses a half-court trap with the same premise of three newer outlets and one throw over option. VHS Length: 1:01:55
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Scoring Plays and Special Situations
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BB 92202
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Instruction by: Bill Self, Head Basketball Coach, University of Tulsa
Diagrams and on court demonstrations show you numberous special plays. Specific scoring plays from half-court set offense, press offense, jump ball, missed free throws, sidelines out of bounds, and under your basket out of bounds. Shows you plays that can be used on any level. VHS Length: 58:59
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Shooting
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BB 93214
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Instruction by: John Shumate, Former Head Basketball Coach, and Jimmy Tubbs, Assistant Basketball Coach, Southern Methodist University
Various shooting techniques/drills are shown from the proper
shooting form to reading screens to get open are discussed.
Coach Shumate discusses how to break down drills to their
simplest form in order to teach players how to do things
correctly within your system. Various shooting drills are
shown, especially some good drills are shown to score
against zone defenses.
VHS Length: 54:58
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Specific Drills and Skills
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BB 93324
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Instruction by: John Shumate, Former Head Basketball Coach, Southern Methodist University
Coach Shumate starts out by demonstrating good balance and
footwork when trying to score in the post area. A series of
drills out of the 2 Ball/On The Block series are used to
reinforce the proper moves to score in the post area. The
end of the video uses the "Reaction Drill" and an opposite
side rebounding drill are used to demonstrate how to get an
offensive rebound and score. VHS Length: 48:04
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Zone Defense
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BB 93216
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Instruction by: John Shumate, Former Head Basketball Coach, and Jimmy Tubbs, Assistant Basketball Coach, Southern Methodist University
Coach John Shumate discusses his philosophies on how to
attack any zone defense without making it too complicated
for your players. Emphasis is put on how to attack a 2-3,
1-2-2, or 1-3-1 zone defense by using such strategies as a
"Box - Set Overload" and the "Point Through" concept.
VHS Length: 37:27
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Womens Basketball
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Approaching the Game from Different Angles
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BB 94326
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Instruction by: Cathy Inglese, Head Coach and Keith Cieplicki, Assistant Coach, Boston College In order to be a great basketball player you need to play the game with angles in mind. Coaches Cathy Inglese
and Keith Cieplicki use various drills to help teach using angles for both the defense and the offense. The
defensive drills demonstrated in a clinic setting are for defending the ball, denying the wing, jumping to the ball,
helping and recovering, defending the post and screens, helping from the weak side, and rebounding. The one
offensive drill shown is designed to help teach movement with a purpose.
VHS Length: 59:00
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Flex Offense
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BB 93219
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Instruction by: Marsha Sharp, Head Coach, Texas Tech University This videotape starts the flex offense from a 1-4 high set and shows all the possible entries. The dribble entry,
post entry and wing entry are all demonstrated and the offense is run against a live defense so coaches can sit it in
action.
VHS Length: 1:00:24
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Flex Offense
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BB 94329
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Instruction by: Cathy Inglese, Head Coach, Boston College Coach Inglese teaches the flex offense in a clinic setting. She uses three different sets (1-4, 2-3, and 1-2-2) and
emphasizes the little things that make the offense successful. As the video progresses, she adds special plays out
of each set and runs the offense versus a switching defense. Add some motion concepts on the weak side to keep
the opponents off balance.
VHS Length: 55:00
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Footwork Drills
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BB 94325
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Instruction by: Cathy Inglese, Head Coach, Boston College Stresses proper technique not speed, in all the footwork drills demonstrated. Drills are designed to reinforce
changing speeds, jump stopping (with and without the ball), partner passing, pivoting off both feet, squaring up,
and changing directions. Finishes with two full-court drills that encompass all the techniques the players had
worked on during the individual segment.
VHS Length: 58:00
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Guard Play Shot Technique
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BB 93321
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Instruction by: Roger Reding, Assistant Coach, Texas Tech University Proper shooting is broken down into 3 areas: shot technique, footwork, and shot selection. The "Panhandle
Push" is the shooting technique demonstrated in this video. Numerous shooting drills are used to teach proper
shooting footwork and form.
VHS Length: 58:42
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High Low Slide
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BB 93218
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Instruction by: Marsha Sharp, Head Coach, Texas Tech University The high-low slide offensive attack is a three-guard, two-post offense that attacks the defense at its heart - from
the inside out. This offense gives players confidence because it is set up with ball-specific cues so any player with
the ball has two ?next? receivers available. It is a high-low post game designed to be run against man defenses.
VHS Length: 57:18
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Matchup Zone
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BB 93217
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Instruction by: Marsha Sharp, Head Coach, Texas Tech University The 1-1-3 match-up, and all the possible offensive sets it may face, are discussed and demonstrated. Coach Sharp
demonstrates how to defend an offense that attacks from the short corner, throws skip passes, uses an open post,
sends cutters through the center of the defense and uses the double post.
VHS Length: 58:02
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Post Play Stance and Positioning
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BB 93320
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Instruction by Linden Weese, Assistant Coach, Texas Tech University This video tape demonstrates proper offensive post play. The video emphasizes proper stance and footwork from
the low post, mid-post, high post, and short corner areas. Various moves include the drop step, turn around
jumper, and step through.
VHS Length: 53:07
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Press Offense
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BB 93322
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Instruction by: Marsha Sharp, Head Coach, Texas Tech University One offensive set is used to attack both man and zone presses. Coach Sharp teaches attacking the diamond press,
total denial man-to-man press, zone presses that deny the first pass in and several other strategies you may
encounter when facing a team that presses.
VHS Length: 54:00
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Quick Hit Offense
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BB 93323
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Instruction by: Marsha Sharp, Head Coach, Texas Tech University This videotape demonstrates some quick options out of a 1-4 set with the post players being emphasized. Wing,
post and dribble entries are shown, with each leading into a post-oriented offense.
VHS Length: 46:00
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Shooting to Score
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BB 94328
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Instruction by: Keith Cieplicki, Assistant Coach, Boston College Coach Cieplicki demonstrates proper shooting form. Coach Cieplicki uses an acronym called "BEEF" to instruct
his players on correct technique. The video is shot in a clinic setting with players demonstrating proper shooting
and drills. At the end of the setting questions are addressed
from other coaches attending the clinic.
VHS Length: 55:00
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Team Defense Building Blocks
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BB 94327
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Instruction by: Cathy Inglese, Head Coach, Boston College Coach Inglese works in a clinic setting with players demonstrating fundamental drills for building team defense.
Individual drills shown are: footwork, lateral movement and attack-and-retreat step, partner drills for pressuring
the basketball, tracing, steering, defending the back-door cut, and helping and recovering. Good team defense is
built with solid individual fundamentals and this tape will give a coach at any level the drills needed to start
building the foundation for team defense.
VHS Length: 58:00
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