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	BASEBALL
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	SPORTS MEDICINE
	SWIMMING
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FOOTBALL

Defensive Line (Pass) 96137

Instruction by: Ernie Stautner, NFL Hall of Fame This video by Ernie Stautner, Hall of Fame lineman from the Pittsburgh Steelers, is full of information on defensive line play. Stance, agility drills, use of hands, alignment, and techniques to esc...

BASEBALL

Hitting Fundamentals

Instruction by: Don Wakamatsu, Former Arizona Diamondbacks Hitting fundamentals are explained in this video. Coach Wakamatsu demonstrates hitting from stance to follow through. Having a good base, alignment, plate coverage, loading, and developing ...

BASKETBALL

Shooting

Instruction by: John Shumate, Former Head Basketball Coach, and Jimmy Tubbs, Assistant Basketball Coach, Southern Methodist University Various shooting techniques/drills are shown from the proper shooting form to reading screens to get open are di...

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