Know What You're Looking For?
Not sure what you want?
|
|
|
Womens Basketball Training Videos
|
|
Imagine having your daughter taught the proper Basketball skills, mechanics,
techniques and related drills by world-class coaches. All Sports Coaching Clinics' special, hands-on,
how-to, video series offers instructional videos on every position and valuable hands-on instruction
for players of all levels.
|
|
Womens Basketball
|
|
|
Approaching the Game from Different Angles
|
BB 94326
|
Instruction by: Cathy Inglese, Head Coach and Keith Cieplicki, Assistant Coach, Boston College
In order to be a great basketball player you need to play the game with angles in mind. Coaches Cathy Inglese
and Keith Cieplicki use various drills to help teach using angles for both the defense and the offense. The
defensive drills demonstrated in a clinic setting are for defending the ball, denying the wing, jumping to the ball,
helping and recovering, defending the post and screens, helping from the weak side, and rebounding. The one
offensive drill shown is designed to help teach movement with a purpose.
VHS Length: 59:00
|
|
|
|
|
|
|
|
Flex Offense
|
BB 93219
|
Instruction by: Marsha Sharp, Head Coach, Texas Tech University
This videotape starts the flex offense from a 1-4 high set and shows all the possible entries. The dribble entry,
post entry and wing entry are all demonstrated and the offense is run against a live defense so coaches can sit it in
action.
VHS Length: 1:00:24
|
|
|
|
|
|
|
|
Flex Offense
|
BB 94329
|
Instruction by: Cathy Inglese, Head Coach, Boston College
Coach Inglese teaches the flex offense in a clinic setting. She uses three different sets (1-4, 2-3, and 1-2-2) and
emphasizes the little things that make the offense successful. As the video progresses, she adds special plays out
of each set and runs the offense versus a switching defense. Add some motion concepts on the weak side to keep
the opponents off balance.
VHS Length: 55:00
|
|
|
|
|
|
|
|
Footwork Drills
|
BB 94325
|
Instruction by: Cathy Inglese, Head Coach, Boston College
Stresses proper technique not speed, in all the footwork drills demonstrated. Drills are designed to reinforce
changing speeds, jump stopping (with and without the ball), partner passing, pivoting off both feet, squaring up,
and changing directions. Finishes with two full-court drills that encompass all the techniques the players had
worked on during the individual segment.
VHS Length: 58:00
|
|
|
|
|
|
|
|
|
Guard Play Shot Technique
|
BB 93321
|
Instruction by: Roger Reding, Assistant Coach, Texas Tech University
Proper shooting is broken down into 3 areas: shot technique, footwork, and shot selection. The "Panhandle
Push" is the shooting technique demonstrated in this video. Numerous shooting drills are used to teach proper
shooting footwork and form.
VHS Length: 58:42
|
|
|
|
|
|
|
|
High Low Slide
|
BB 93218
|
Instruction by: Marsha Sharp, Head Coach, Texas Tech University
The high-low slide offensive attack is a three-guard, two-post offense that attacks the defense at its heart - from
the inside out. This offense gives players confidence because it is set up with ball-specific cues so any player with
the ball has two ?next? receivers available. It is a high-low post game designed to be run against man defenses.
VHS Length: 57:18
|
|
|
|
|
|
|
|
|
Matchup Zone
|
BB 93217
|
Instruction by: Marsha Sharp, Head Coach, Texas Tech University
The 1-1-3 match-up, and all the possible offensive sets it may face, are discussed and demonstrated. Coach Sharp
demonstrates how to defend an offense that attacks from the short corner, throws skip passes, uses an open post,
sends cutters through the center of the defense and uses the double post.
VHS Length: 58:02
|
|
|
|
|
|
|
|
|
Post Play Stance and Positioning
|
BB 93320
|
Instruction by Linden Weese, Assistant Coach, Texas Tech University
This video tape demonstrates proper offensive post play. The video emphasizes proper stance and footwork from
the low post, mid-post, high post, and short corner areas. Various moves include the drop step, turn around
jumper, and step through.
VHS Length: 53:07
|
|
|
|
|
|
|
|
Press Offense
|
BB 93322
|
Instruction by: Marsha Sharp, Head Coach, Texas Tech University
One offensive set is used to attack both man and zone presses. Coach Sharp teaches attacking the diamond press,
total denial man-to-man press, zone presses that deny the first pass in and several other strategies you may
encounter when facing a team that presses.
VHS Length: 54:00
|
|
|
|
|
|
|
|
|
Quick Hit Offense
|
BB 93323
|
Instruction by: Marsha Sharp, Head Coach, Texas Tech University
This videotape demonstrates some quick options out of a 1-4 set with the post players being emphasized. Wing,
post and dribble entries are shown, with each leading into a post-oriented offense.
VHS Length: 46:00
|
|
|
|
|
|
|
|
|
Shooting to Score
|
BB 94328
|
Instruction by: Keith Cieplicki, Assistant Coach, Boston College
Coach Cieplicki demonstrates proper shooting form. Coach Cieplicki uses an acronym called "BEEF" to instruct
his players on correct technique. The video is shot in a clinic setting with players demonstrating proper shooting
and drills. At the end of the setting questions are addressed
from other coaches attending the clinic.
VHS Length: 55:00
|
|
|
|
|
|
|
|
Team Defense Building Blocks
|
BB 94327
|
Instruction by: Cathy Inglese, Head Coach, Boston College
Coach Inglese works in a clinic setting with players demonstrating fundamental drills for building team defense.
Individual drills shown are: footwork, lateral movement and attack-and-retreat step, partner drills for pressuring
the basketball, tracing, steering, defending the back-door cut, and helping and recovering. Good team defense is
built with solid individual fundamentals and this tape will give a coach at any level the drills needed to start
building the foundation for team defense.
VHS Length: 58:00
|
|
|
|
|
|
|
|
Back To Top
